Play is absolutely fundamental to the creative process. When we play we are free to experiment and try things without judgement. Play is how we make discoveries (aka mistakes). We’re more daring, risk taking and expansive when we play.
Why we need to get serious when it comes to fun
When we laugh we feel light and spacious in body and mind, which makes us more open and receptive. In this loosened and expansive energetic space we are more playful and creative. And it’s from this place of creativity that we can explore more possibilities & opportunities, find different solutions, innovate, see our horizons with greater clarity, dream without limitations, evolve, move forward, grow, learn - you name it creativity allows us to do things with a greater sense of ease, fluidity and life.